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Why Us?

Manage diseases

Weight Management

Easy to follow plans

Expertise in field

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Dr Rosy Gulati

As a passionate nutritionist and health expert, I understand the struggles and challenges of maintaining a healthy lifestyle. My own personal journey with health and nutrition led me to pursue a deeper understanding of the subject. I have gained a comprehensive knowledge of nutrition from Stanford University and specialized in understanding and combating obesity from University of Edinburgh. My own experience in overcoming PCOD, Infertility and gut-health issues has given me a unique perspective and empathy towards my clients. I believe that the key to long-term success is not just in prescribing a specific diet, but in empowering individuals to make informed choices and find sustainable solutions. I am dedicated to guiding and mentoring my clients, not just in terms of their diet, but also in their overall lifestyle choices. Together, we can work towards achieving optimal health and wellness.

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Effective Navratri Fasting Diet Plan: Tips and Roadmap

"Unlock the Power of Navaratri Fasting - Improve Your Health and Adapt to Seasonal Changes! Learn How Fasting Can Help Control Diabetes, Cancer, and Heart Diseases while Boosting Your Cognitive Functions!".

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Latest Articles

Leptin – The Hunger-regulating Hormone
General Information

Published 16.02.2024 by Dr Rosy Gulati

Leptin is a natural Regulator of the body, called a hormone released by fat cells for sending signals to the brain with the sensation of satiety called the satiety hormone, which means you are not interested in eating food.

Decode The Scale: Unravelling the Challenges of Weight Loss and Healthy Habits
General Information

Published 06.03.2024 by Dr Rosy Gulati

Nowadays, maintaining a healthy lifestyle has become challenging for many people and losing weight is more stringent than ever in the present world. Although in the world of aspirations, nobody wants to deal with health-related issues, rather people want to approach longevity and bio-hacking in order to live longer than expected....

PCOD and its Dietary management
Women Health

Published 02.10.2022 by Dr Rosy Gulati

Often, we hear about conception problems or regularised menstrual cycle. Earlier it was a big deal when our grandparents heard about these issues; they would try to give home remedies for getting the menstrual cycle on time; but now a days it become common and prevalent health problem in the world.

Flexible Plans

Choose a plan that works best for you and
your family members.

Essential

1 month


done Lifestyle Corrections

done Personalized Diet Plan

done Healthy Recipes

Choose Plan east

Deluxe

3 months


done All features in Essential

done Women Centeric Included

done Personalized Health Report

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Popular

Premium

6 months


done All features in Deluxe

done Disease management

done Dedicated health coach

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Testimonials

Best place for reviving your health, i came across with Doctor about 1 year ago and then I was overweight and i started following their nutrition plans and now I am healthy, gained muscles and more active in my hectic work schedule, i refered one of my friends parent in Canada was suffering some kind of disease and now he is getting out of it slowly and i felt so good when my friend thanked me for recommending these guys, they professionally deal with your healthy meal plans which i think is most important part of this field!!! Best place for being healthy!!!

testimonial Jaskaran Civil Engineer, Canada

Overall good experience! They created a custom nutrition plan for me that has helped me regain my health and maintain a healthy weight. The nutritionist worked around my food sensitivities and likings to come up with a plan that's doable even with a busy schedule. I highly recommend their services.

testimonial Kush Singh Electrical Engineer, Canada

ADDRESS

H.no. 1294, Sector 19B, Chandigarh (160019)

EMAIL

dr.rosy@dietwisdom.in

PHONE

(+91) 8558830705, 9780021151

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