Our evidence-based nutrition approach by team of expert dieticians is personalized, practical, and backed by scientific research to help you achieve optimal health and wellness.
Specialized nutrition plans for diabetes, thyroid, PCOS, and other health conditions designed by Chandigarh's top dietician to improve your overall wellbeing.
Effective and sustainable approaches to weight loss, gain, or maintenance tailored to your body's unique needs and metabolism by expert nutritionists.
Practical, simple nutrition plans that integrate seamlessly into your lifestyle with local Chandigarh food options and flexible meal timing for busy professionals.
Led by Dr. Rosy Gulati, Chandigarh's premier dietician with specialized training from Stanford University and University of Edinburgh in nutrition science.
As a passionate nutritionist and health expert, I understand the struggles and challenges of maintaining a healthy lifestyle. My own personal journey with health and nutrition led me to pursue a deeper understanding of the subject. I have gained a comprehensive knowledge of nutrition from Stanford University and specialized in understanding and combating obesity from University of Edinburgh. My own experience in overcoming PCOD, Infertility and gut-health issues has given me a unique perspective and empathy towards my clients. I believe that the key to long-term success is not just in prescribing a specific diet, but in empowering individuals to make informed choices and find sustainable solutions. I am dedicated to guiding and mentoring my clients, not just in terms of their diet, but also in their overall lifestyle choices. Together, we can work towards achieving optimal health and wellness.
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General Information
Published 16.02.2024 by Dr Rosy Gulati
Leptin is a natural Regulator of the body, called a hormone released by fat cells for sending signals to the brain with the sensation of satiety called the satiety hormone, which means you are not interested in eating food.
General Information
Published 06.03.2024 by Dr Rosy Gulati
Nowadays, maintaining a healthy lifestyle has become challenging for many people and losing weight is more stringent than ever in the present world. Although in the world of aspirations, nobody wants to deal with health-related issues, rather people want to approach longevity and bio-hacking in order to live longer than expected....
Women Health
Published 02.10.2022 by Dr Rosy Gulati
Often, we hear about conception problems or regularised menstrual cycle. Earlier it was a big deal when our grandparents heard about these issues; they would try to give home remedies for getting the menstrual cycle on time; but now a days it become common and prevalent health problem in the world.
Watch our latest nutrition tips, recipes, and health advice.
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Best place for reviving your health, i came across with Doctor about 1 year ago and then I was overweight and i started following their nutrition plans and now I am healthy, gained muscles and more active in my hectic work schedule, i refered one of my friends parent in Canada was suffering some kind of disease and now he is getting out of it slowly and i felt so good when my friend thanked me for recommending these guys, they professionally deal with your healthy meal plans which i think is most important part of this field!!! Best place for being healthy!!!
Overall good experience! They created a custom nutrition plan for me that has helped me regain my health and maintain a healthy weight. The nutritionist worked around my food sensitivities and likings to come up with a plan that's doable even with a busy schedule. I highly recommend their services.
H.no. 1294, Sector 19B, Chandigarh (160019)
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